#1 Sport
You're not born a gymnast, you train hard to become one
Coach Dan (Daniel Sundell) full time Coach since 2006.
Teacher at Stockholms "University of Circus" in Acrobatics, Strength and mobility 2006-2011.
Head Coach for Hammarbygymnasterna MAG, Stockholm Sweden 2007 - 2015.
Head Coach for Swedens "Youth National Team" 2010-2012.
Coach for gymnasts competing at European Championships, World Championships and Youth Olympic Games
Instructor for all National coaches of the Swedish federation 2011 - 2016.
William Sundell - Gymnast for the Swedish national team. Swedish champion - Pommel horse 2022. Nordic champion team 2022, European Championships 2022, Junior World Championships 2019, European Youth Olympic Festival 2019
Exercises, progressions and training programs for anyone wanting to learn the Iron Cross on rings. Whether you are just starting out on your journey or have been at it for some time, this course will guide you every step of the way.
$39.99
A compilation of videos from several workshops showcasing Coach Dan's progression for roundoff back handspring.
Want to switch up your core training? Try this short pilates ball core program. The main focus is to work on activating the deeper core muscles you may not otherwise think about, as well as improving your overall core balance.