Basic Jumps And Positions
Forward Rotations
Backward Rotations
Preparation For Other Events
Interested in following Coach Dan's Trampoline method? Get the E-book or check out the courses for a full trampoline roadmap
Trampoline basics. From basic jumps up to back and front somersault
$29.99
Learn how to twist backwards and forwards, and prepare for doing double sommersaults backwards and forwards. Use the trampoline as a preparation tool for high bar, uneven bars, paralell bars etc.
$29.99
Advanced twisting backwards and forwards (up to 3/1 twist backwards and 2 1/2 twist forwards). Doubles and doubles with simple twists. Use the trampoline as a preparation tool for high bar, uneven bars, parallel bars, floor exercise etc.
$29.99
Trampoline workshop from Kuortane in Finland 2024. Watch Coach Dan in action as he's coaching gymnasts on the trampoline. All the way from basic jumps to doubles with twists.
$19.99
