Trampoline Basics
Trampoline basics. From basic jumps up to back and front somersault
Course curriculum
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Introduction + Core preparation
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The Trampoline Map
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Basic Positions and Jumps
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Basics backwards
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Basics forward
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About this course
- $29.99
- 5 lessons
- 0 hours of video content
The full Coach Dan Trampoline experience!
Interested in following Coach Dan's Trampoline method? Get the E-book or check out the courses for a full trampoline roadmap
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Trampoline 2 (Intermediate)
CourseLearn how to twist backwards and forwards, and prepare for doing double sommersaults backwards and forwards. Use the trampoline as a preparation tool for high bar, uneven bars, paralell bars etc.
$29.99
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Trampoline 3 (Advanced)
CourseAdvanced twisting backwards and forwards (up to 3/1 twist backwards and 2 1/2 twist forwards). Doubles and doubles with simple twists. Use the trampoline as a preparation tool for high bar, uneven bars, parallel bars, floor exercise etc.
$29.99
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Trampoline Workshop Luleå 2024
CourseWatch Coach Dan in action in this trampoline workshop, as he shows you how to put the trampoline book and courses into practice. Great insight for coaches who want to improve their trampoline coaching. Available for members only
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Trampoline Workshop Kuortane 2024
CourseTrampoline workshop from Kuortane in Finland 2024. Watch Coach Dan in action as he's coaching gymnasts on the trampoline. All the way from basic jumps to doubles with twists.
$19.99
