Introduction + Strength preparation
Trampoline Map
Doubles and Twisting (backwards and forwards)
Kaboom
Twisting Combinations
Interested in following Coach Dan's Trampoline method? Get the E-book or check out the courses for a full trampoline roadmap
Trampoline basics. From basic jumps up to back and front somersault
$29.99
Learn how to twist backwards and forwards, and prepare for doing double sommersaults backwards and forwards. Use the trampoline as a preparation tool for high bar, uneven bars, paralell bars etc.
$29.99
Watch Coach Dan in action in this trampoline workshop, as he shows you how to put the trampoline book and courses into practice. Great insight for coaches who want to improve their trampoline coaching. Available for members only
Trampoline workshop from Kuortane in Finland 2024. Watch Coach Dan in action as he's coaching gymnasts on the trampoline. All the way from basic jumps to doubles with twists.
$19.99
