Products
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Trampoline Workshop Luleå 2024
CourseWatch Coach Dan in action in this trampoline workshop, as he shows you how to put the trampoline book and courses into practice. Great insight for coaches who want to improve their trampoline coaching. Available for members only
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Press Up To Handstand
CourseStep by step progression to learn press up to handstand, on both floor and bars. Includes all the flexibility, mobility and strength exercises you will need + training programs. (Learning a Handstand is recommended before taking this course)
$29.99
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Trampoline Book (PDF)
CourseDaniel Sundell's (Coach Dan) book "LEARN TO MASTER TRAMPOLINE - MY WAY", in PDF format. Learn how to go from normal straight jumps on the trampoline, all the way up to double flips with twists. Explaining every small step of the process.
$39.99
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Circles and Flares
CourseThe basics of Circles and Flares. Includes all the exercises you will need to start working on circles and flares. Starting on a "mushroom" is recommended, but it also works fine to follow all of the steps directly on the floor.
$39.99
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Core 2 - Springboard Core Programs
CourseShort core programs to implement in your workouts through the week using a springboard. There is also an "easier" program on the floor in case the springboard program is too difficult or you don't own a springboard.
$9.99
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Planche Progression and Training Programs
CourseFull progression for planche. All the exercises you'll need to prepare your body and build the strength to hold a planche. Also includes three premade weekly plans with training programs of different levels to help you improve.
$29.99