Products
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Trampoline 3 (Advanced)
CourseAdvanced twisting backwards and forwards (up to 3/1 twist backwards and 2 1/2 twist forwards). Doubles and doubles with simple twists. Use the trampoline as a preparation tool for high bar, uneven bars, parallel bars, floor exercise etc.
$29.99
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Trampoline 2 (Intermediate)
CourseLearn how to twist backwards and forwards, and prepare for doing double sommersaults backwards and forwards. Use the trampoline as a preparation tool for high bar, uneven bars, paralell bars etc.
$29.99
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Stick Program
CourseFull body warmup program with a stick to prepare your body for main practice
$9.99
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Trampoline Basics
CourseTrampoline basics. From basic jumps up to back and front somersault
$29.99
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Daily Body Preparation Program
CourseDaily Body Preparation. 12-15 minutes of core and shoulder preparation/warmup before main practice
$9.99
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Handstand 2 - Balance and kick up to handstand
CourseLearn how to balance your free handstand, and how to kick up to handstand
$29.99