Products
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Handstand 1 - Body shape and form
CourseFirst steps to developing a perfect shaped handstand. Understanding of the body position and the importance of shoulder mobility and pelvis position.
$29.99
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Gymnastics Leg Programs
CourseOver 40 leg exercises for circuit and strength training! Including pre-made programs.
$29.99
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Core 1
CourseGreat exercices for core preparation, stability and strength - Pre-made programs for inspiration
$29.99
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Joint Preparation
CoursePrepare your joints before practicing handstand, planche and other heavy gymnastics skills. Prevent injuries!
$29.99
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Warmup
CourseThe foundation for successful practice
$23.99