Products
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Trampoline Basics
CourseTrampoline basics. From basic jumps up to back and front somersault
$29.99
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Daily Body Preparation Program
CourseDaily Body Preparation. 12-15 minutes of core and shoulder preparation/warmup before main practice
$9.99
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Handstand 2 - Balance and kick up to handstand
Course5.0 average rating (1 review)Learn how to balance your free handstand, and how to kick up to handstand
$29.99
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Rubberband program - Bent and Straight arms
CourseFull rubberband program, both bent and straight arms. Perfect preparation for handstand, planche and iron cross training
$9.99
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Handstand 1 - Body shape and form
CourseFirst steps to developing a perfect shaped handstand. Understanding of the body position and the importance of shoulder mobility and pelvis position.
$29.99
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Gymnastics Leg Programs
CourseOver 40 leg exercises for circuit and strength training! Including pre-made programs.
$29.99